I love the summertime because the best fruit is available during this season. Some of my favorite fruits are watermelon, strawberries, blueberries, peaches, and tangerines (all of which are delicious during this time of year). What kind of fruit do you prefer?
~Missy

My grandpa always tells me that water does a body good. He swears that it has kept him alive thus far. He is 88 years old and had a heart attack when he was only 54 years old. The doctors gave him 2 years to live, but he has survived for 34 years!

He tells me that eating a lot of fruit and vegetables and drinking a lot of water have kept him alive. I have to believe him since he has beat all odds.

It is amazing what water, fruit and vegetables can do for you. Staying natural is a good thing!

~Missy