Water, Fruit, and Vegetables do a Body Good

My grandpa always tells me that water does a body good. He swears that it has kept him alive thus far. He is 88 years old and had a heart attack when he was only 54 years old. The doctors gave him 2 years to live, but he has survived for 34 years!

He tells me that eating a lot of fruit and vegetables and drinking a lot of water have kept him alive. I have to believe him since he has beat all odds.

It is amazing what water, fruit and vegetables can do for you. Staying natural is a good thing!

~Missy